Plate carrier type vest made from durable nylon. It is made with two panels, Joined by Molle straps, These straps can also hold additional pouches. The vest is fully adjustable and features universal ammo pouches which holds 3 M4/M16 or AK type magazines. The magazines are secured with elastic straps with handles which allows for quick magazine change and also holds the magazines firmly inside the pouch. Additional pouches can be installed on the vest using the Molle system on both front and back panels. The vest has two pouches for Medium ballistic inserts. Two of these inserts made of high density foam are included. On the chest there is a flat pouch with velcro panels.